To move the world we must first move ourselves

-Socrates

Coaching prioritizes the present and focuses on helping clients get to where they want to go. Coaching is not like therapy or counseling that focuses on the past.

 

A coach uses powerful questions, tools and techniques that help students with greater self-awareness, get more clarity on where they want to go and how their personalities, values, limiting beliefs and motivational styles affect their choices and actions.

 

Increased self-awareness leads to more confidence, ownership, and motivation to move forward. Ownership is very powerful as this motivates students to be more intentional and actionable. A coach also holds students accountable to follow through on actions and achieve more meaningful, measurable results.

Watch videos: What is coaching?

Here is a 6-part video series on the pieces of a coaching session.

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The deep work of coaching allows clients to:

  • Act from a place that is in alignment with values for greatest fulfillment

  • Identify limiting beliefs and what`s getting in the way of moving forward

  • Follow through with actions and realize capabilities

  • Identify unique values, strengths and create a clear vision for life

  • Re-frame negative thinking, attitudes and perspectives

  • Receive support without feeling alone

Coaching helps clients make a paradigm shift in attitudes, thinking and perspectives. Greater self-awareness accompanied by actions, moves a student forward as coaching is an essential place to start.