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The GO Program

Strategies for Academic Success
"Helped with distractions, improved time management & organization"
- Sam, PA
"Managing stress, organizing priorities, follow through with goals"
- Kimberley, CA
"Challenged my thinking, learnt about goals, motivation, discipline"
- Alex, PA

I will personally help your child cultivate healthy life perspectives, improve motivation & resilient confidence as they build time focus, and improve communication & relationships so they make healthier life choices and parents enjoy more family calm & peace.  

I care deeply about young people thriving in life and I also value parent feedback. Success depends on student engagement AND parent support.

Allow me to be your child`s personal mentor for 15 weeks. I walk with my students every step of the way with weekly accountability, challenging their mindsets and re-framing perspectives so they make healthier choices.


My coaching focuses on intrinsic growth, and mindsets that affect habits and behavior. Emotional development, thought patterns, fears and concerns affect all aspects of learning.

The Main Goal of this program is to support students to be confident self-driven learners who have greater self-awareness, build responsible independence, and improve motivation, mindsets and executive function skills. 

Not sure if this program is right for your child?

Try out a sample class teaser!

Coaching improves relationships! Connecting families is at the HEART of why I do what I do!

Other benefits include: greater motivation, time management, executive function skills, group accountability, social connection, improved relationships, better habits/routines, goal setting, authentic self-concept, healthier mindsets and thinking patterns.

What makes this course unique?

This program is unique as I value a three way partnership as collaboration and communication with parents is key which creates more meaningful, measurable results.


  • This includes TWO complementary parent group sessions to discuss progress. Parents receive extra support with coaching tools, handouts, videos, eBooks and other  support material!

  • One private coach call with the student!

  • Private parent support group (not on social media)

In addition, I send out weekly parent emails with links to videos and life application exercises. These resources help parents engage in more conversations with their child which improves connection & family relationships.


This course is equivalent to 70 elective credit hours if families require credits for transcripts. Students receive a certificate of completion.


What are the prerequisites?

Students must have videos on, arrive on time and ready to engage and participate with fellow students (11-17 yrs). 


online group sessions

Weekly sessions take place on zoom for 6-10 students and includes 15 integrated, discussion-based modules of 75 minutes.

Learning Outcomes

  1. Develop a growth mindset, and healthier self-speak as students renew their minds.

  2. Improve relationships, communication, listening and empathy skills.

  3. Discover how they learn best (learning styles, motivational styles)

  4. Develop better study and life habits (organization, time management, routines, health)

  5. Build focus to get more done with less distractions

  6. Set up smart goals and well-designed actions (planning, executive functions)

  7. Improve motivation, and engage in learning with less procrastination 

  8. Develop greater self-awareness: interests, strengths, values, faith, character

  9. Apply coaching tools and learning to career and life decisions

Coaching Builds Confidence

If your students sign up, they will get more in touch with who they were created to be. When they come up with their own ideas and actions and get measurable results, they realize their capabilities and become more self-motivated.

The power of "BUY IN" is the priceless value my coaching offers.  



The course contains 15 modules  presented over 15 weeks in the fall and spring. Contact me to view the modules and to watch a comprehensive video of how the classes work. 


Course Materials

This course comes with a hard copy workbook (journal) taught from a Biblical worldview. Books are shipped to the student`s address in the United States and sessions include video clips, interactive mind maps, and engaging class discussions using multi-sensory strategies.


Life Application

The course consists of graded weekly life application activities to consolidate  learning. Ongoing weekly feedback on google classroom support students with accountability to keep them on track.



How can I get a discount for my student?

Parents who organize and set up their own class of 8 students will receive 50% discount for their child. This offer is limited while class spaces are available. Contact me for more details.

What are the start dates?

SPRING and Fall Semesters

Group coaching sessions are 75 minutes long to give students enough time for discussions and peer interaction.


Tuesdays: 10:30 am – 11:45 pm MST  (12:30 pm - 1:45 pm EST)

Tuesdays: 2:30 pm – 3:45 pm MST (4:30 pm - 5:45 pm EST)

Dates: 23rd January - 30th April  2024




Not sure if this program is right for your child?


Try out a sample class teaser!

Cathy Duffy Reviews

How do I Order? 

Please contact me to get on the wait-list for early bird and to view availability.

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