Contact me

 Clovis, CA

  • Facebook Social Icon
  • Instagram Social Icon

© Mandi's Personal & Academic Life Coaching. Crafted by Peak Web Design.

the GO program
Personal Development & Career Prep
for home school families 

This page is for home school high school families and Inspire parents, public high school families, educators and students. As a vendor for Inspire charter schools and service provider for private home school families, this page gives parents more information on my high school personal development and life prep curriculum called the GO PROGRAM which runs during the spring and fall semesters. 

I care deeply about young people excelling in life. I also value parents input and feedback when I am working with your teens. Therefore, I like to keep in contact and communicate with parents while students take this course. The students` success depends on student engagement AND parent support.

This is why I offer three live group parent support sessions free of charge. The first session is a Q&A before the course starts. The remaining two sessions are for parent feedback on how students are progressing in the course. I look forward to these conversations and value parent connection, suggestions or questions. It will also be a time of encouraging parents in their high school home school journey. I have been there. Yes, I home schooled my three sons all the way through high school until college. They are young adults now (19, 21, 23 years).


Let`s have a heart to heart. You CAN do this! 

This is not a “normal” high school class. It’s a revolutionary class that will change your students` thinking. I invite your students to fly with me, get out of their comfort zone, think deeper-bigger-harder-smarter and join me on this journey to realize their dreams and become excited about their possibilities!

Allow me to be your teen`s personal mentor for 16 weeks. I walk with my students every step of the way with weekly accountability, challenging them to think better, be better and do better. 


This course is equivalent to a 60 hour high school course which is 5 elective credits for California or 1/2 a high school elective credit for other states.

What are the prerequisites?

The only prerequisites is to come excited, expectant and eager to learn. If your teen is not excited, I hope to get him/her engaged in the first session :) This course is best suited for students at least 15 years. There are always exceptions.


online group sessions

Weekly sessions take place online on the zoom platform suitable for 6-8 high school students and includes 15 integrated, discussion-based modules of 90 minutes each. Coaching sessions are highly engaging as students interact and discuss with fellow students. 

What If my teen hates online classes?

This is not a typical online class! The student follows along with the modules in a hard copy workbook (life journal) and students engage with one another in live online zoom sessions. This peer engagement is important for encouragement and motivation as students learn from one another. Peers teaching peers!

Learning Outcomes

Upon successfully completing this course, the student should be able to do the following:

  1. Demonstrate proficiency in course material, such as developing a growth mindset, overcoming obstacles, learning from failure.

  2. Plan for college and career with more confidence and clarity.

  3. Discover how they best learn and interact with their environment (learning styles, thinking styles, motivational styles)

  4. Develop better study and life habits (organisation, time management)

  5. Set up smart goals and well-designed actions (planning, executive functions)

  6. Understand how to control emotions and thinking (mindset management)

  7. Use strategies to improve motivation and engage in learning 

  8. Develop a greater awareness of who they are: their interests, strengths, values, skills, personality type

  9. Discover vision and mission (their reason "WHY")

  10. Apply coaching tools and learning to career decision and future

My promise to parents

If your high school students sign up for these coaching modules and sessions, they will gain confidence like never before. They will get more in touch with who they are and what they want, which creates confidence, which creates motivation, which creates action, which gives results. Building their confidence is key! When they come up with their own ideas and actions and get measurable results, they realize that they are the experts on themselves (ownership) and this produces more motivation, more independence, and more productivity, as they become more comfortable in themselves! THIS is the priceless value coaching offers.  



The course contains 16 modules presented over 16 weeks. The final module is a feedback and evaluation session. Contact me to view the modules. 


Course Materials

This course comes with a hard copy workbook shipped to the student`s address in the United States and sessions include video clips, interactive mind maps, engaging class discussions and power point presentations. Student workbooks are their life journals and an essential learning tool for this course.



The course consists of graded quarterly assignments to consolidate learning. Ongoing weekly feedback and assessments support students with accountability to keep them on track. A final presentation will count for 25% of final mark. 


Hands On experience

This course is very hands-on as students practice the skills in every day life outside of the sessions. Information learnt will set students up for future success in the real world. Deep thinking for self-awareness and life application in this course is key to success. 

When do classes start?

SPRING and Fall Semesters

Classes are 90 minutes long to give students enough time for discussions and peer interaction (classes may end earlier). 


Mondays: 10:00 am – 11:30 am PST time

Mondays: 1:30 pm – 3:00 pm PST time

Tuesdays: 8:00 am – 9:30 am PST time

Tuesdays: 3:30 pm – 5:00 pm PST time


How can I find out more?

Register for live zoom Q&A sessions in December.

Tuesday 10 Dec, 09:30 AM Pacific Time (US and Canada)

Thursday Dec 12, 2019 09:30 AM Pacific Time (US and Canada)

Monday Dec 16, 2019 09:30 AM Pacific Time (US and Canada)

Tuesday: Dec 17, 2019 09:30 AM Pacific Time (US and Canada)

Thursday Dec 19, 2019 09:30 AM Pacific Time (US and Canada)


These zoom Q&A sessions have expired. Please contact me to schedule a new session to find out more.


Grades are determined by quarterly assignments, a project and the final presentation. The following chart shows the individual percentage breakdown.


Four Quarterly Assignment Percentage

First assignment: 15%

Second assignment: 15%

Third assignment: 15%

Fourth assignment: 15%


Class Participation: 15%

Final Presentation: 25%


Grading Scale

Letter Grade Percentage

A    100-94

A−  93-90

B+  89-87

B    86-84

B−  83-80

C+ 79-77

C   76-74

C− 73-70

If you would like to read more and watch a video, go here.

How do I Order? 

Inspire families order through enrichment under vendor: Academic Life Coach Mandi Frost

Please contact me to see which classes are available BEFORE placing your enrichment orders.

All other home school families or public school families, contact me in the box below to book your class session and to see availability