A. The first part focuses on systems, habits and structures for academic success:

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• learn effective systems to manage homework and assignments 

• determine learning styles, thinking styles, motivation and personality types

• implement coaching tools and systems for practical application

• understand study habits that best match how you learn and think

 

Desired results: improved organisation; better grades and school performance; less stress and frustration in school and at home

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B. The second part focuses on increasing self awareness and building fluency with thoughts, emotions and habits:

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• identify unique values and uncover a clear vision for the future

• break limiting beliefs and negative assumptions and replace these with more useful, empowering perspectives                                                        

 

Desired results: improve self esteem and confidence as new habits replace old habits

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C. The final part focuses on leadership, communication and preparation for college or job:

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• identify what it means to be a good leader and understand how to grow into leadership using unique qualities

• build interpersonal skills and practice better communication for more meaningful connections

• plan how to be college or job ready with confidence

• apply the tools and skills learnt in coaching into the future for long term success 

 

Desired results: improved relationships, clearer purpose, more prepared and confident for the next step

When should I start?

You can start anytime but ideally you would like to start at the beginning of any school/college year. If you miss this start up, then I would suggest starting no later than the beginning of the second semester in order to get the full benefit from the program. It takes time to identify habits that don`t work and implement new ones that do. 

 

How many sessions should I sign up for?

Ideally 15-20 sessions will give you enough time to practice all the 32 tools learnt. And the 15-20 session package is the best deal!

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Can I sign up for fewer sessions?

Yes you certainly can! The more sessions you sign up for, the cheaper the package and the more long term benefits.

 

​Is this program right for me?

Why not send me a message and we can set up a free 30 minute informational session to see if this is a good fit for you? If you are still not sure, then you can sign up for one session to experience coaching.

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With all coaching sessions and packages, you also receive  unlimited email and text communication support.  ​

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If you are a high school student, find out more here.

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If you are a young adult or college student, find out more here.

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The GO PROGRAM is a life prep curriculum for groups of students.

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I also offer a special career exploration package.  

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