What does the academic life coaching program look like?
A. The first part focuses on systems, habits and structures for academic success:
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learn effective systems to manage homework and assignments
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determine learning styles, thinking styles, motivation and personality types
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implement coaching tools and systems for practical application
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understand study habits that best match how you learn and think
Desired results: improved organisation; better grades and school performance; less stress and frustration in school and at home
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B. The second part focuses on increasing self awareness and building fluency with thoughts, emotions and habits:
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identify unique values and uncover a clear vision for the future
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break limiting beliefs and negative assumptions and replace these with more useful, empowering perspectives
Desired results: improve self esteem and confidence as new habits replace old habits
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C. The final part focuses on leadership, communication and preparation for college or job:
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identify what it means to be a good leader and understand how to grow into leadership using unique qualities
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build interpersonal skills and practice better communication for more meaningful connections
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plan how to be college or job ready with confidence
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apply the tools and skills learnt in coaching into the future for long term success
Desired results: improved relationships, clearer purpose, more prepared and confident for the next step
When should I start?
You can start anytime but ideally you would like to start at the beginning of any school/college year. If you miss this start up, then I would suggest starting no later than the beginning of the second semester in order to get the full benefit from the program. It takes time to identify habits that don`t work and implement new ones that do.
How many sessions should I sign up for?
Ideally 15-20 sessions will give you enough time to practice all the 32 tools learnt. And the 15-20 session package is the best deal!
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Can I sign up for fewer sessions?
Yes you certainly can! The more sessions you sign up for, the cheaper the package and the more long term benefits.
​Is this program right for me?
Why not send me a message and we can set up a free 30 minute informational session to see if this is a good fit for you? If you are still not sure, then you can sign up for one session to experience coaching.
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With all coaching sessions and packages, you also receive unlimited email and text communication support. ​
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If you are a high school student, find out more here.
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If you are a young adult or college student, find out more here.
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The GO PROGRAM is a life prep curriculum for groups of students.
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I also offer a special career exploration package.
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