What does the academic life coaching program look like?

A. The first part focuses on systems, habits and structures for academic success:

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• learn effective systems to manage homework and assignments 

• determine learning styles, thinking styles, motivation and personality types

• implement coaching tools and systems for practical application

• understand study habits that best match how you learn and think

Desired results: improved organization; better grades and school performance; less stress and frustration in school and at home

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B. The second part focuses on increasing self awareness and building fluency with thoughts, emotions and habits:

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• identify unique values and uncover a clear vision for the future

• break negative thinking and assumptions and replace these with more useful perspectives                                                        

Desired results: improve confidence and motivation as new habits replace old habits

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C. The final part focuses on leadership, communication and preparation for college or job:

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• identify what it means to be a good leader and understand how to grow into leadership using unique qualities

• build interpersonal skills and practice better communication for more meaningful connections

• plan how to be college or job ready with confidence

• apply the tools and skills learnt in coaching into the future for long term success 

Desired results: improved relationships, clearer purpose, more prepared and confident for the next step